Breath – Minimalist Relax
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Find your inner calm. Minimalist guided breathing for stress relief, recovery, and focus.
Breath is a minimalist mindfulness tool designed to help you regain control of your nervous system through guided breathing.
Featuring 3 scientifically proven techniques:
RELAX: Classic Box Breathing (4-4-4-4) for stress relief.
POST-WORKOUT: The 4-7-8 technique to lower your heart rate.
LUNG EXPANDER: Deep capacity training for better performance.
With a dark, peaceful aesthetic and relaxing ambient sounds, Breath is the perfect companion for your daily zen moments.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, AMAT plus s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- AMAT plus s.r.o.
- Size
- 3.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 AMAT plus s.r.o.