BetterSheep: Sleep & Habits
CBT-I routines with a pet
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Tired of racing thoughts and poor sleep quality?
Meet BetterSheep—the app that turns the frustrating battle with insomnia into a rewarding, relaxing journey. We’ve combined the proven science of Cognitive Behavioral Therapy for Insomnia (CBT-I) with a cozy, gamified world.
Adopt your very own sheep companion, build a wind-down routine that actually works, and earn Stardust for taking care of your rest. Because you and your sheep deserve the best night's sleep.
WHAT MAKES BETTERSHEEP DIFFERENT?
-Your Personal Sleep Companion
Adopt, name, and bond with your sheep. As you build better sleep habits, you can unlock premium outfits and accessories to spoil your fluffy friend.
-Science-Backed CBT-I Routines
No more staring at the ceiling. Access guided pre-sleep rituals designed by experts, including "Worry Dump" journaling, 4-7-8 breathing exercises, and progressive muscle relaxation to naturally lower your heart rate.
-Gamified Rest & Galaxies
Every night of good sleep earns you Stardust. Use it to discover and unlock rare, aesthetic micro-planet biomes. Collecting your dreams has never looked this beautiful.
-Advanced Sleep Analytics
Get detailed, objective insights into your rest. We analyze your sleep stages, identify snoring patterns, and help you understand your circadian rhythm without the judgment.
-Seamless Health Sync
Fully integrated with Apple Health. BetterSheep syncs your sleep duration and heart rate data automatically, keeping all your wellness stats in one secure place.
Level up your rest tonight. Open your mind, put on your headphones, and let’s drift into the cosmos.
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ABOUT FREE TRIAL
AlarmUp is officially a free alarm clock & sleep app, providing numerous attractive features for free! For those who would like to enjoy an unlimited successful morning and night experience with premium features, a 3-day-Free Trial is provided.
ABOUT PAYMENT
Upon purchase confirmation, charges will be billed to your Apple ID account.
After subscribing, you can manage and cancel your subscriptions in your App Store account settings. If not canceled at least 24 hours before the end of the subscription period, it will automatically renew.
For more details, please check the following link.
Terms: http://home.moonixio.com/website-cfg/service
Privacy Policy : http://home.moonixio.com/website-cfg/policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug Fixes
The developer, Moonix, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Moonix HK LIMITED
- Size
- 61.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BetterSheep USD 14.99
- BetterSheep USD 49.99
- BetterSheep USD 7.99
- Copyright
- © Moonix Ltd.