Promoting health through strength, conditioning, and modern medicine
Get the official Barbell Medicine app on iOS to get access to all of the Barbell Medicine templates and content in an easy-to-use format.
Through the app, users can access all of Barbell Medicine's free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books.
All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury. Additionally, a 2-week free trial is available for all templates, and if you're new to training a quick questionnaire can help you determine where to start.
At Barbell Medicine, we believe that data is useful for making decisions about training and health. The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your mobile devices, including:
• Exercise selection, with over 1,200 built-in exercises to choose from
• Weight, reps, and RPE (Rating of Perceived Exertion)
• Training duration and rest periods
• Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max
• Exercise volume, like number of reps executed or minutes performed in a week
• Fastest average pace and distance traveled for endurance-related exercises
• Body weight, BMI (Body Mass Index), and waist circumference
• Communicate with your Barbell Medicine coach via in-app messaging
• Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review
• Support for reorganizing your sessions, reordering movements, and cut/copy/paste of exercises
Download the Barbell Medicine app today.
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What's new in this build:
• Deep links: tapping some barbellmedicine.com links now take you straight to the article, product, or screen it points to – including from push notifications.
• Full support for iOS 27, with layout fixes for the navigation bar on smaller screens.
• Fixed incorrect exercise descriptions and set generation for volume goal movements when no backoff sets are programmed.
• Various minor fixes and polish.
Version 1.3.0
The developer, Barbell Medicine, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More