Anxiety Tracker: Buddy Charlie
Calm Panic, Know Your Triggers
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track Your Anxiety, Find Your Peace
Anxiety Tracker is your personal companion for understanding and managing anxiety. With a beautiful, calming interface designed specifically for those dealing with anxiety, this app helps you track your daily mood, identify triggers, and discover effective coping strategies.
Key Features:
• Daily Mood Tracking - Log your anxiety levels with our intuitive chameleon-based rating system
• Trigger Identification - Tag and track what causes your anxiety to identify patterns
• Breathing Exercises - 7 scientifically-proven breathing techniques including Box Breathing, 4-7-8, and more
• Personalized Insights - View your anxiety trends with beautiful charts and statistics
• Educational Content - Learn 22+ evidence-based strategies for anxiety management
• Daily Affirmations - Boost your mental well-being with positive affirmations
• Journaling - Add personal notes to your entries for deeper self-reflection
Why Anxiety Tracker?
Our app is designed with anxiety sufferers in mind. The calming interface, gentle animations, and thoughtful features help you track your journey without adding stress. Whether you're dealing with occasional anxiety or managing chronic symptoms, Anxiety Tracker provides the tools you need to understand your patterns and develop healthier coping mechanisms.
Privacy First
Your data stays on your device. We believe in complete privacy for your mental health journey.
Start your journey to better mental health today. Download Anxiety Tracker and take the first step toward understanding and managing your anxiety.
Privacy Policy: https://nsdidenko.github.io/legal/2022/11/15/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Minor improvements and bug fixes
The developer, Mikita Dzidzenka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mikita Dzidzenka
- Size
- 108.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly with 3-day free trial USD 9.99
- Weekly USD 9.99
- Weekly Standard, 3-Day Trial USD 3.99
- Monthly Standard USD 9.99
- Annual Standard USD 49.99
- Copyright
- © Mikita Dzidzenka