Anxiety Relief Sessions
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Are you suffering from anxiety, stress, worry and panic attacks? This app can help you!
Do you suffer with anxiety? Stress? Worry? Panic attacks? Excessive fear? Depression?
Anxiety and stress related illness are at an all time high right now due to many reasons including job loss, unemployment, financial pressure, bankruptcy, house repossession... you name it, times are tough!
Anxiety can be very distressing whether your symptoms are mild or severe and often accompanied by panic attacks. Anxiety is fuelled by worry and negative thoughts and is also a symptom of stress.
This has written and recorded this session based on her experience of helping people overcome anxiety and manage stress. The recording in itself is extremely relaxing and will bring down levels of stress, allowing your mind to have a break from worry. It then gives you positive suggestions to take on board to cope with stress and anxiety to keep you feeling calm and composed, alleviating both physical and mental symptoms.
This session has been professionally recorded using state of the art digital recording technology. It includes background sound effects and highly powerful voice confusion techniques with different spoken word effects in each speaker to create a wonderfully relaxing deep trance.
Simply listen for 30 minutes, as often as you would like!
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Digital Industria Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Digital Industria Ltd
- Size
- 82.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 9.0 or later.
- iPhone
Requires iOS 9.0 or later. - iPad
Requires iPadOS 9.0 or later. - iPod touch
Requires iOS 9.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Digital Industria Ltd