Alma - Daily Balance Score
Track Sleep, Mood, Hydration
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Discover your daily Balance Score with Alma. Track mood, breathing, hydration, movement and sleep to understand your wellbeing and build healthier habits.
Life moves fast. Alma helps you slow down, just enough to stay balanced.
Alma is a calm, intelligent wellness companion designed to support your day, not overwhelm it.
In less than a minute, you can check in with the habits that quietly shape how you feel: sleep, movement, hydration, breathing, and mood.
No complicated tracking. No pressure. Just gentle awareness.
Your daily Balance Score
See how your habits come together in one clear, reassuring number.
Alma transforms scattered data into a simple sense of direction, so you know when to rest, recharge, or keep going.
Widgets for quick daily awareness
Add Alma to your Home Screen or Lock Screen to see your Balance Score at a glance.
Check your progress, comparison, and daily pillars without opening the app.
Sleep, hydration, movement & breathing, simplified
Track the pillars that matter most without obsessing over metrics.
Log your sleep manually or automatically
Track hydration throughout the day
Monitor movement and activity
Use guided breathing to calm your body in minutes
Two gentle mood check-ins per day
Alma helps you stay emotionally grounded with simple, thoughtful check-ins, one earlier in the day, one later.
No journaling required. Just awareness.
Insights that make sense
Alma highlights patterns between your habits and how you feel , without charts overload or technical jargon.
Clear, human insights you can actually use.
Designed to feel calm
Clean, modern interface
Beautiful Light & Dark modes
Private and distraction-free
Works with iPhone. No wearable required
Takes less than a minute
Alma isn’t another task on your list.
It’s a small daily ritual that helps everything else run smoother.
Alma offers a 1-week free trial.
Subscription options include: monthly, quarterly and yearly plans.
Your data is yours. Alma is designed with privacy in mind.
Your data stays on your device and in your iCloud account.
Alma does not upload your personal data to third-party servers.
Privacy Policy: https://paulcrp.com/alma_privacypolicy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your balance today
If you want to feel calmer, more aware, and more in control of your day, Alma is here for you.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
• Full visual redesign across the app
• New Check-In, Hydration, Sleep, Mood, Insights and History experiences
• Redesigned widgets and improved reminders
• Refined sounds, animations and daily details
The developer, Paul Crapatureanu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Paul Crapatureanu
- Size
- 93 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.4 or later.
- iPhone
Requires iOS 18.4 or later. - iPad
Requires iPadOS 18.4 or later. - Mac
Requires macOS 15.4 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Alma Premium Monthly USD 5.99
- Alma Premium 3 Months USD 9.99
- Alma Premium Yearly USD 29.99
- Copyright
- © 2026 Paul Crapatureanu