Now with Waist-to-Height Ratio (WtHR) and Combat Field Test (CFT) Support!
The Army Fitness Test (AFT) is the physical fitness test of record for the US Army. The AFT includes one fitness standard for all combat areas of
concentration (AOCs) and military occupational specialties (MOSs) and increases fitness standards for all Soldiers. The AFT will improve readiness, enhance lethality, and reinforce the warrior ethos.
The AFT replaces the Army Combat Fitness Test (ACFT) on 1 June 2025. The AFT combat standard is sex-neutral and age-normed.
This is a free download but most functionality requires an in-app purchase. If you purchased our ACFT application before June 1, 2025 you can access the pro features of this application for free. Please contact support if you have any issues.
For those using the free version, the app offers a basic calculator to check if you meet the AFT passing criteria. Upgrading to the PRO version unlocks a suite of advanced features to enhance your preparation:
Pro functionality includes:
- Calculate AFT scores
- Save AFT Scores
- Export AFT Scores
- Track Soldier AFT Scores
- Reverse Calculator
- Saving Waist-to-Height Ratio (WHtR)
- Saving Combat Field Test (CFT)
- Form downloads
- AFT Resources and documents
- Track soldiers (requires Contact access)
- Historical score tracking
- Weight and body fat tracking
- Permanent profiles
- Body composition (tape test, height/weight) calculator
- watchOS application functionality
- Event Stopwatch with Live Activity Support
- Instruction with voice and video (internet required)
This application is veteran made. This application is not associated with or endorsed by the Department of Defense, the Army, or the US Government.
AFT Calculator – Army PT Prep & Fitness Test Scores
Train for the AFT with this powerful PT prep tool. Calculate ACFT scores fast, monitor progress, and get workout tips based on Army guidelines. Perfect for basic training prep, ROTC, recruiters, National Guard, or anyone chasing elite military fitness. Use this AFT calculator to prep for your fitness goals. With army resources and training you can fitness test scores you want. Embark on your fitness journey to superior fitness with the AFT calculator app, your dedicated partner in achieving military-grade physical excellence and standards.
The Combat Field Test (CFT) is a mandatory fitness test for U.S. Army soldiers serving in specific combat-related roles. It is designed to be a more accurate assessment of the physical demands required in combat, aiming to improve readiness, enhance lethality and reinforce the warrior ethos.
Support: https://zac.gorak.us/ios
Terms of Use/EULA: https://zac.gorak.us/ios/terms
Privacy Policy: https://zac.gorak.us/ios/privacy
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Bug fixes when saving/exporting scores
26.4.0 added CFT support.
The Combat Field Test (CFT) is a new, mandatory fitness test for U.S. Army soldiers serving in specific combat-related roles. It is designed to be a more accurate assessment of the physical demands required in combat, aiming to improve readiness, enhance lethality and reinforce the warrior ethos.
Fore more information about the CFT see https://www.army.mil/article/291880/us_army_announces_new_combat_field_test_to_enhance_soldier_readiness
We also improved soldier management. You can sort soldiers alphabetically or by last changed date. You can also pin yourself to the top of the list!
26.3.0 added Waist-to-Height Ratio support.
You can now calculate, save, and review WHtR assessments right alongside AFT scores and body composition history. Link assessments to Soldiers, view WHtR history from the Soldier detail screen, and keep your records organized without needing to export forms manually.
For more information about WHtR see https://www.army.mil/article/293753/army_modifies_body_composition_program_adopts_waist_to_height_ratio
If you have any feedback about the application, please do not hesitate to reach out - we value your feedback!
Version 26.4.2
The developer, Zac Gorak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Zac Gorak
Size
11.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.