MindSteer: CBT Therapy

Unwindly: Your Private Journal

CBT journal for anxiety & mood

Mentalium: Voice CBT Diary

Talk out anxiety in the moment

ZenOCD: OCD & Anxiety Relief

CBT, ERP & ACT Guided Therapy

Say It Anyway: Grief Journal

Write or speak what you feel

BrightMind CBT Self Help Coach

AI Therapy, Mood Track Journal

Moodz — Mood Tracker & Journal

Daily Diary & Wellness Log

TellMe: CBT Thought Record

DBT therapy & mood tracker

Shift – Habits, Rewarded

Consistency made rewarding

Bifocal: Your DBT Companion

BPD Skills & Diary Card Tool

CBT Thought Diary - Viven

Unwinding Anxiety, Compassion