生命之息-呼吸放松训练
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
这款游戏，要靠“呼吸”来玩。
用你的每一次呼吸，发射治愈魔法泡泡，拯救森林里的小神兽。
在《生命之息》中，呼吸不再只是枯燥的重复练习，而是一段轻盈、温柔、会被实时回应的互动旅程。
你会在治愈它们的过程中，慢慢安抚自己，重新找回身体与情绪的节奏。
无论是压力很大、思绪停不下来，还是夜晚想慢慢放松的时候，
你都可以用几分钟时间，为自己留出一小段安静而稳定的呼吸练习。
功能特色
实时呼吸互动反馈
每一次吸气与呼气，都会即时转化为画面反馈，让呼吸练习真正“活起来”。
拯救森林小神兽
发射治愈魔法泡泡，陪伴神兽一点点恢复状态，让每一次练习都更有动力，也更有陪伴感。
7 天渐进式练习
从基础呼吸觉察开始，逐步探索不同呼吸方式，让练习自然融入日常生活。
个性化难度调节
提供低、中、高多种模式，让初学者与进阶用户都能找到适合自己的舒适节奏。
每天 5 分钟，轻量坚持
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视觉与体验优化
The developer, 逍骁 马, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 逍骁 马
- Size
- 480.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © QiChen2026