小白学篮球-零基础篮球入门指南
Sports
Only for iPhone
USD 0.99 · Designed for iPhone. Not verified for macOS.
iPhone
面向刚接触篮球、不想被术语吓退的你。我们相信:入门不必从「专业训练表」开始,而是从第一次稳稳接住球、第一次把球运在身侧不砸脚这些小事开始。
应用把学习拆成动作微课:接球与球性、站姿与三威胁、原地与行进间运球、传球与上篮节奏等,每一节都配有图示和口语化口令,像有人在旁边带练,几分钟就能跟完。零基础路线按阶段排好顺序,你可以按自己的节奏解锁,不必跳步硬上。
练球贵在坚持。训练打卡用日历记录每一次练习,连续天数一目了然,漏了也能在日历上补记。碎片时间练提供约五分钟的微清单,楼道、阳台也能完成,适合忙里偷闲动一动。成就与徽章在你打卡、学完课程、写手记或完成当日碎片清单时逐步点亮,让进步看得见。
遇到「总砸脚」「没球场练什么」这类常见问题,自学锦囊用短文和示意帮你快速对照;练习手记则留给你记下今天练了什么、哪里别扭、下次想试什么,全是你的私人训练笔记。需要找节奏时,还有歌单与节奏里的节拍参考与运球节拍器,让拍球更稳、更有数。
Basket Ball 不堆砌概念,只专注一件事:让零基础的你,从接球、运球一步步把球玩明白,把篮球变成你愿意长期玩下去的习惯。
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, 北京才牛图科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Beijing Cnmaps Technology Company Limited
- Size
- 5.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 BEIDO.NET

