一息 - 极简冥想与正念呼吸

Health & Fitness

USD 1.99

繁忙的生活中，你是否需要一个能让大脑瞬间“留白”的角落？—— 「一息」是一款专为 Apple Watch 设计的极简冥想工具。摒弃繁琐的手机操作，无需冗长的课程，只需抬起手腕，在一次呼吸间，重拾专注与平静。 【核心功能】 - 极致简约： 拒绝冗余信息。打开即是正念与冥想，让每一次练习都回归本质。 - 灵动视觉： 针对呼吸练习设计的节奏引导，通过视觉与触觉的反馈达到深层放松。 - 随心定制： 预设多款空灵自然背景音，支持自定义时长、完美契合你的个性化冥想需求。 - 数据驱动： 内置直观的统计图表，记录你每一次的静心改变。 - 健康同步： 练习数据自动写入「苹果健康 (Apple Health)」，每一次静心有迹可循。 【为什么选择一息？】 - Apple Watch 原生设计： 无需手机，随时随地开启正念，支持在离线状态下伴你静心。 当下的世界足够嘈杂，这里是一个足够安静的出口。

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新增产品描述

Version 1.0.1

The developer, 明敏 杨, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • 明敏 杨
    Size
    • 45.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.2 or later.
    • iPhone
      Requires iOS 18.2 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    4+
    Copyright
    • © 2025 Mingmin Yang
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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