A calm, in-depth, smart swim diary of your own — as still as the water itself.
Every session on your Apple Watch is imported automatically and laid out on a single timeline: heart-rate zones, pace, stroke, SWOLF, and lap distance.
Grow an avatar, collect medals, and both discover and improve the swim style your data reveals.
Not just a list of numbers, but a single swim told as a story — with no intrusive ads, focused purely on swimming.
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Key features
- Multi-chart timeline
Four sub-charts — stroke, heart rate, pace, and lap distance — aligned on the same time axis. Drag the scrubber to read the exact value at any moment.
- Automatic import
Swim workouts saved on your iPhone are imported and organized automatically, with nothing to enter by hand.
- Heart-rate zones & per-session coach notes
Pattern-based analysis gives you data-driven notes right after each session. Coaching now adapts its tone to your level — beginner, intermediate, or advanced.
- 240 medals
30 categories × 8 tiers (Bronze, Silver, Gold, Platinum, Diamond, Master, Grandmaster, Legend) — challenges you achieve as you grow, step by step.
- Your avatar & wardrobe
A character that evolves through 6 body stages with your a, goggles, watches, and swim-gear to collect from gacha —with backgrounds from around the world.
- Analysis dashboard
Weekly, monthly, yearly, all-time. Pace, distance, heart-rand patterns by time of day and weekday — all interactive.
- Swim personality
Endurance swimmer, sprinter, technician, power stroker. The swimming style your data reflects.
- Personal bests by stroke & distance
Automatically updates your PB for every stroke-and-distancace shown too.
- Smart auto-organizing
Lessons and free swims are auto-labeled by time and weekday. Sensor gaps from wall turns and underwater phases are merged into clean laps.
- On your iPhone
All swim data is analyzed and stored on device. Anything sly as declared in the App Privacy label at launch.
- An app that keeps growing with you
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Made for you if you
· record your swims with Apple Watch
· want depth beyond distance and time — stroke, heart rate
· attend both lessons and free swims
· want to build a lifelong swim diary, calmly
· enjoy collecting medals and raising a character
Permissions
· Health (HealthKit) - swim workouts and heart rate, for a
· Location (optional) - to find nearby pools
A quiet yet deep swim diary, crafted with a design as calm as the pool itself.
Turn each swim today into a lifelong data diary.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Finns Motion Flow update
A real swim-analysis app — see your strokes in 3D motion.
■ 3D stroke reconstruction
Wear your Apple Watch while you swim and its motion sensors record your arm's path, drawing your stroke in 3D motion — the detail you can't see underwater. Rotate it from the side, top, and front.
■ Per-stroke form & technique
Freestyle, backstroke, breaststroke, and butterfly are each analyzed — high elbow, straight arm, wrist direction at entry, and the catch → pull → push → recovery acceleration profile.
■ Coach report
From an at-a-glance summary to session-by-session trends and the next drill to try, all in cards. What to refine, why, and how.
■ Calibration for better accuracy
Set your arm length once and measurements get more accurate.
See your strokes from your swim — now in 3D motion.
Version 2.0.1
The developer, Kyumyung Hwang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Kyumyung Hwang
Size
160 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.