ChronoType: Body Clock
Sleep Quiz & Energy Rhythm
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Find the rhythm your body actually likes.
ChronoType helps you discover whether you’re more Lion, Bear, Wolf, or Dolphin through a beautifully guided sleep and energy quiz. In just a few minutes, you’ll get a personalized animal profile, learn when your focus naturally peaks, and see the daily rhythm your body tends to prefer.
With ChronoType, you can:
• Take a fast chronotype quiz
• Discover your animal type and chronotype mix
• Learn your ideal wake, focus, movement, and wind-down windows
• Get practical guidance built around your natural timing
• Save your result and reopen the app to your profile
• Retake the quiz anytime as your routine changes
• Share a beautiful chronotype card with friends
Whether you’re an early starter, a balanced daytime type, a late creative, or a sensitive sleeper, ChronoType helps you work with your body instead of against it.
ChronoType is a wellness and self-awareness app. It does not provide medical advice, diagnosis, or treatment.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Alexander Picard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Alexander Picard
- Size
- 8.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Sauce Designs LLC