Join the largest gratitude community in the world
Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary—it's your path to a positive mindset in just 5 minutes a day.
"It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen
YOUR DAILY SELF-CARE TOOLKIT
Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow:
• GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control.
• DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity.
• POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential.
• A SUPPORTIVE COMMUNITY You are not alone. Join the world's largest gratitude community to share your journey, connect with like-minded people, and grow together in a supportive, positive space.
WHY 365 GRATITUDE WORKS
Our approach is rooted in positive psychology. In just five minutes a day, you can change the way you think about yourself and the world.
"Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking." - Tony Fuentes
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Privacy Policy: https://365gratitudejournal.com/privacy/index.html Terms of Use: https://365gratitudejournal.com/privacy/index.html
"I was deeply impressed by its level of understanding towards my emotions... and its capacity to offer meaningful advice.” - Grace Thompson
Download 365 Gratitude today and begin your journey to a happier you.
Change your attitude – and change your life!
This app is beautiful. After having it for only two days I thought ‘no, I have to leave a review’ and if anything changes I’ll come back and edit my it. Through this app I practice gratitude every morning with affirmations throughout the day. I think this app was so well thought out because I honestly feel so complete when I read the posts on here and finish my entries each morning. Definitely worth downloading.
So close to 5 stars!
Tinks_Says
I have been using this app for a month and it is really helping me to think about how I am feeling and why and what I can do to change negative thoughts and feelings. I love the gratitude cards I have sent a few and the people who have received them have been really happy to receive them! The only reason why I haven’t given it 5 stars is in the mood rating it goes from good to meh to not good and I think it would be great to have an OK option because I think that especially with the pandemic and people mental health being affected. It’s ok to just have an ok day and feel ok in that moment rather than good or bad.
Affirmations
Deep Emotion
Had this APP for nearly 500 days now and this is now the moment to say something- with the new update on the APP store I am VERY impressed with the daily affirmations- how utterly BEAUTIFUL!!!! I love the pace and tempo of how they were delivered on the screen and the content of them - gorgeous- I absolutely love the Gratitude jar and keep coming back for that - I love the badges you can earn - I love the community you can post pictures on - it’s a gorgeous gorgeous app and I love it - Today I am grateful for this app xxxx
Love this positive app!
RebzHope3
This app is great for shifting your thinking into the positive with daily gratitude activities. By subscribing you get a high quality prompt each day to keep you on your gratitude journey. Being able to save photos in the gratitude jar is also great. You get daily reminders.
• A smoother, quicker start when you first set up the app
• Polish for the breathing exercises
• Behind-the-scenes improvements for a faster, more reliable app
Thank you for practising gratitude with us
Version 7.10.0
The developer, UofHappy, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
UofHappy, LLC
Size
63.1 MB
Category
Lifestyle
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
