■ Join the millions completing the Zen Challenge Series!
■ 0 to 200 Situps in 8 weeks!
■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
"I've tried tons of different ab workouts, but this one was my favorite. It starts out easy to give you the confidence you need to keep going. Started only being able to do about 20 situps and week 2 is already 25, but the program breaks it into smaller sets and gives you rest breaks to build your stamina gradually. I'm now at 50 situps!"
Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, you will be able to complete 200 situps after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 situps.
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ First 2 weeks are free! Get started today!
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
https://forums.zenlabsfitness.com
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Very pleased with this app. Nice to just work through and build up strength slowly
Waste of time and money
Scoxico
I have used this series of apps for a very long time with the hope of seeing some improvement, to no avail. -There is no ability to make the training regime specific to you - everybody must follow the same pattern. -The gradation of difficulty is not suitable for progress - it feels like the set/rep patterns have just been pulled out of thin air. It always seemed strange to me that the higher reps were at the end of the set when you are tired rather than closer to the start or middle. -There is no facility for offloading if you feel unable to hit the set/rep targets - so you have to manage this in some other way. -The apps timer doesn’t work if you leave the app - so you can’t do anything else on your phone between sets without losing time. -The developers say they respond to all feedback but given I have pointed this out and they haven’t replied then I guess that’s not right either. -After a long time of trying, I have never completed any of these apps and have not found them to be beneficial other than as a motivational tool. -My advice, try something else.
Decent but could do better
RARRRRRR333
Presentation of the app is nice, however it could do with having sound on the warm up and rest periods, as well as a voice prompt to start the next set. I’ve enabled sounds in settings and it doesn’t do much. Also if you exit the app and go to another (music for example) the rest timer pauses. Why not have it background continue?It’s a shame that I can’t see ahead on the workouts as well. If I want to check what’s in next week it logs as a new workout and then I have to say it’s incomplete and if I want it back on current progress ticked I have to reset progress. I purchased a bundle.
Was good till Dec 2020 Update
fishyuk
Suddenly unusable as they look to monetise with zero warning. Worse still if you decide to try the 7 day trial and then see if you find $4.99 a month worth it you just get a product unavailable message so you can’t even give them your money. Yes its the price of a coffee a month but of course we all have so many subscriptions these days it becomes a lot of coffee....I was enjoying the apps previously so will give the monthly plan a go IF they fix it quickly but if not will look elsewhere.
◎ Enjoy a faster, cleaner, and more intuitive experience with our all-new modern design.
◎ Your workouts just got smarter. The app can now detect your movements and automatically count reps and track progress during exercises.
◎ Get more accurate workout insights and stay motivated with improved progress tracking.
◎ Performance Improvements & Bug Fixes
◎ We've also made a number of under-the-hood improvements to make the app smoother and more reliable.
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
Version 3.1
Subscriptions
Zen Unlimited Pass Monthly
Music, stats, & pro features in all our apps!
Free Trial
The developer, Zen Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Zen Labs LLC (CA)
Size
66.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
