Strength isn’t luck… it’s a habit you build
Rashaqa app helps you train at home, track steps & calories.
-Streak keeps you consistent
Download now
Rashaqa is an app for health and wellness
Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know:
Calorie Tracking:
Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered.
By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals.
It also includes easy and quick healthy recipes suitable for various diets.
Healthy Diet Plans:
Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition.
These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs.
With over 400 meal plans, you can customize your food choices and track your intake effectively.
Home Workouts:
Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises.
Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals.
Make the most of your fitness time with Rashaqa’s exercise plans.
Steps Counter (Pedometer):
Rashaqa walks with you step by step, tracking and recording your steps and statistics.
Whether you’re walking or running, every step counts toward your overall activity level.
Water Alarm:
Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids.
The app determines the appropriate water intake based on your weight and daily needs.
Additional Exercises:
Rashaqa provides various exercise options, including:
Treadmill: Calculate your steps using the step counter during treadmill workouts.
Stationary Bike: Burn calories and lose weight with fat-burning exercises at home.
Running in Place: A simple yet effective home exercise for weight loss.
In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!
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To review the Privacy Policy and Terms of Use:
* Privacy Policy: https://rashaqa.net/privacy.html
* Terms of Use: https://rashaqa.net/TermsandConditions.html
برنامج أكثر من ممتازيوضح لك جميع ما تحتاجة من أرقام و مؤشرات بشكل جميل
Developer Response
-سعيدون بثنائك على رشاقة
Om Zainab
Monashatha
Yes
Developer Response
Thank you very much for your wonderful support, we appreciate it, but we would like to inform you that you have rated the application with only 4 stars, so please re-evaluate with 5 stars, as this is the best support for our application.
جيد جدا
hodaawad
افضل تطبيق مساعد للحصول علي معلومات غذائية قيمه ويساعدك علي خساره الوزن بالطريقه الصحيحه
Developer Response
شكراً جزيلًا أبطال رشاقة على تشجيعكم لنا وتفاعلكم الرائع مع التطبيق. دمتم في صحة ورشاقة.
رائع
Souma09508552$$
تطبيق رائع
Developer Response
تواصلكم معنا ودعمكم لنا هما الأروع ، شكراً جزيلًا أبطال رشاقة على تقييمكم المميز وحسن تفاعلكم مع التطبيق. دمتم في صحة ورشاقة.
* A brand-new collection of workouts suitable for everyone, personalized to match your fitness level.
* A revolutionary new feature that makes tracking your calories easier than ever using AI.
* Simply take a photo of your meal, and Rashaqa will recognize it instantly, showing you the calorie count and nutritional information.
Version 19.0
The developer, Madar Al Parmaga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
El Massar Establishment For Software
Size
339.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 8.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
