Counting calories used to take 5 minutes. Now it takes 3 seconds: snap a photo, done. Over 10M downloads. Day 1 is easy. So is day 30. And this time you won't quit.
Losing weight starts with knowing what you eat — and Arise makes that effortless. Arise is a calorie counting and food tracking app for iPhone that helps you lose weight, eat healthier, and build habits that actually last. It fixes the reason most people quit tracking — it's slow, fiddly, and easy to forget — by letting you log any meal in seconds with an AI food scanner, a barcode scanner, or your voice. Set a weight-loss goal, see exactly how every meal fits your daily calories and macros, and stay on track with streaks, reminders, and clear progress charts until healthy eating feels automatic.
With over 10 million downloads and more than 184,000 App Store ratings — including over 125,000 five-star reviews — Arise is one of the most trusted calorie counters available. Rated 4.6 stars and available in 13 languages. Free to start, with an optional PRO upgrade.
WHAT ARISE HELPS YOU DO
• "I don't have time to log every meal" — Snap a photo and the AI food scanner estimates calories and portions in seconds.
• "I hate typing in every food" — Scan a barcode, take a picture, or just say what you ate. Logging is almost automatic.
• "Can I actually trust the calorie numbers?" — AI, barcode scanning, and a large verified food database keep your data reliable.
• "I can't work out a homemade meal" — Create and save your own recipes once, then log them in a single tap.
• "I keep forgetting to log my dinner" — Gentle reminders and daily streaks keep you consistent without nagging.
• "I always stop after a week" — Achievements, challenges, and rewards turn tracking into a habit you want to keep.
• "I feel out of control with snacking" — Logging brings back awareness, and small daily wins keep you going, even after a slip.
• "I'm tired of crash diets" — Set a realistic goal, even a target date, and Arise shows how much you can eat each day to get there steadily.
• "I've stopped losing weight" — Your food log and weight trend sit side by side, so you can spot what's going on.
• "I never know if a food is a good choice" — A simple green / orange / red traffic-light system shows a food's energy density at a glance.
• "I don't know the right macros" — Arise sets protein, carb, and fat targets for your goal, so you never have to guess.
• "I want to hit my protein goal" — Track protein, carbs, fat, and calories on one clear screen, every day.
• "Am I missing something in my diet?" — Track your protein and nutrient balance each day and catch the gaps early.
• "I'm new to all this" — A clean, beginner-friendly setup gets you tracking in minutes.
• "I can't weigh a restaurant meal" — Estimate it in seconds with the AI scanner or the food database.
FEATURES THAT GET YOU RESULTS
• AI food scanner — photograph your plate to log calories instantly, even meals with several foods at once
• Barcode scanner — log packaged food in one tap
• Voice logging — say what you ate and Arise adds it for you
• Weight tracking with goals and easy-to-read progress charts
• Calorie, protein, carb, and fat tracking on one screen
• Traffic-light energy-density ratings for smarter food choices
• Water and activity tracking built into the same app
• Streaks, achievements, and challenges to keep you motivated
• Home-screen widgets showing calories left at a glance
• A large, accurate food database for fast logging
REAL MOMENTS ARISE IS BUILT FOR
Checking how many calories are left before you order dessert. Logging a takeaway you didn't cook and can't weigh. Working out your macros before the gym. Keeping your streak alive on a hectic day by talking to your phone instead of typing. Watching your weight trend downward over the weeks so you know it's working.
Arise is your calorie counter, food diary, macro tracker, and weight-loss coach in one app. Track what you eat, understand your body, and reach your goals — one easy log at a time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Kiitos positiivisesta arvostelusta Arise-kalorilaskurista! Työskentelemme joka päivä sovelluksemme parissa auttaaksemme käyttäjiämme saavuttamaan tavoitteensa. Olisimme todella kiitollisia palautteesta siitä, miten voimme tehdä sovelluksestamme paremman. Jos sinulla on meille ehdotuksia, lähetä ne osoitteeseen "support@arise-app".
Tyytyväinen
SuomiTom
On auttanut minua muuttamaan ruokailutottumuksiani ja laihduttamaan 8 kg.
Developer Response
Vaikuttavaa - kiitos, että jaat edistyksesi kanssamme! 👏
Would recommend
Helenananaaa
Lost 2kg in two months already
Developer Response
Thanks for the recommendation! Losing 2kg in two months is an impressive achievement on your weight loss journey. Keep up the great work!👌🔥
Suomalaisia ruokia ei löydy
Katsoa vaan
Limppu on tyypillinen leipä eikä sovellus tiedä sitä hehee!😩
Developer Response
Kiitos paljon palautteestasi Arise-kalorilaskurista. Ymmärrämme turhautumisenne siitä, että kaikki elintarvikkeet eivät ole saatavilla alueellanne. Haluamme, että Arise on mahdollisimman käyttökelpoinen, jotta käyttäjät voivat lisätä uusia elintarvikkeita julkiseen tietokantaan ja kirjata ne sitten välittömästi. Voit tehdä tämän menemällä Ruokapäiväkirjausnäyttöön ja napauttamalla oikeassa alakulmassa olevaa 📝-kuvaketta. Seuraava vaihe on kirjautuminen Ariseen - se kestää alle 30 sekuntia, ja voit syöttää ruokasi tiedot. Kun tämä vaihe on suoritettu, voit jo kirjata ruokasi - niin yksinkertaista se on! Jos et löydä uutta ruokaa hakupalkin avulla heti sen lisäämisen jälkeen, päivitä listaa (vetämällä alaspäin), niin löydät sen tietokannastamme välittömästi. PRO-käyttäjämme voivat kirjata uudet elintarvikkeensa vielä nopeammin käyttämällä kojelaudan Pikakirjaus-liukusäädintä - vain yksi aikaa säästävistä PRO-ominaisuuksistamme. Jos voimme auttaa jotenkin muuten, älä epäröi kertoa meille osoitteessa support@arise-app.com.
With this update we have made small optimizations and bug fixes to make using the app and your Arise journey even more enjoyable.
Version 45.4.4
Subscriptions
1 Year Calorie Counter PRO
All Premium Features for easier weight loss.
32,99 €
The developer, A.R.I.S.E. Apps resulting in self enhancement Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
A.R.I.S.E. Apps resulting in self enhancement Ltd.
A.R.I.S.E. Apps resulting in self enhancement Ltd. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
