NEW IN 3.10 • Bodyweight exercises finally count in your stats. Chin-ups, dips, push-ups — anything you log without weight — now get a Most reps record in Stats → Records with the date you set it, and their own progress page with a Reps trend and a Most reps line. Before this the exercise page offered only weight charts, none of which a bodyweight movement can ever fill, so years of training read "Not enough data yet". The chart picker now offers what your history actually has: weight metrics for a barbell lift, reps for a bodyweight one, both for an exercise you train either way • A new set type, Rest-Pause — long-press LOG to log one, or re-mark a set from its menu. And "to failure" is its own mark now rather than a type of its own: the type says what the set was, the mark says how it ended, so a drop set or a rest-pause set taken to failure records as both. That combination wasn't possible before. Sets you have already tagged "to failure" read correctly and need nothing from you • Add to Routine, from wherever you are. Open any exercise — from the Exercises tab, a past workout, a routine you're previewing — and Add to Routine lists your routines, grouped by folder and searchable. Tap one and it's added; tap another and it's added there too, so an exercise you use in three routines takes three taps and no trip to the routine editor • Tap a program day to see its exercises. The day list named the routine and counted its exercises; finding out which ones meant hunting the routine down in the Workout tab. A day now opens the same preview a routine row does, with the targets and when you last did each exercise • The history column on the logging screen keeps going. It ends in "Show older sets" — tap and the next stretch loads, as deep as your history goes. Very long histories used to stop silently after a few years FIXED • The finish page stays put. Ending a workout right after logging a set could show the finish page for a split second and then snap you back to an exercise — the slide toward the next exercise was still in flight and it won. Where you go now wins instead • The rest timer could expire in silence while your screen was locking. With Auto-Lock and your rest about the same length, the bell could land in the exact moment the screen went dark — after the in-app sound had stood down and before the "Rest over" notification took over, so neither made a sound. Exactly one of them always does now • The History calendar's Today button is always there, and always tappable, instead of appearing only once you'd paged to another month. It also sits further from the next-month chevron that was catching taps meant for it, and it now scrolls your list to today rather than only moving the calendar Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.9 • Gym Log+ now suggests your next step. Hit your target reps on every set at your heaviest weight and the logging screen offers the next weight, with the reason in a sentence — "You hit 3 × 12 at 100 lb — try 105 lb." A lift that sits at the same weight for three sessions without gaining reps gets a suggestion to back off instead. Tap to fill the fields, or ignore it and nothing changes. Take one and your remaining sets keep the new weight, with a note of the jump on the first. Long-press to see exactly which sessions it read, and the exercise page shows the same suggestion under "Next time" for planning tomorrow. Every suggestion is worked out on your iPhone from your own history — nothing is sent anywhere. Pro; free shows what kind of suggestion is waiting. Settings → During a Workout turns it off • Mixing routines in one workout now reads that way. Pull exercises from Push and Abs into one session and the overview groups them under their routines — "Push · 4, Abs · 2" — with anything you added by hand under "Added". History says "Push + Abs" on the day's row and at the top of the workout, and each exercise's section names where it came from. It survives closing the app mid-workout. Per-routine stats are unchanged on purpose: borrowing two exercises from Abs is not a session of Abs FIXED • Personal records are counted per profile again. On a device with more than one profile, another profile's heavier set on the same exercise could stop your own record from showing in the workout summary and in History — even though the trophy and the sound arrived while you were logging it. Records now measure against your own history everywhere. And two sets at the same top weight no longer show two trophies when only the first one set the record • The logging screen now explains superset mode while it is on: "Sets are grouped — end the superset to rest" sits above the LOG button. Holding the rest timer until the end of a superset was always deliberate, but nothing said so — so hitting that button by accident meant your sets were quietly grouped and you waited for a bell that never came • Deleting a measurement type now says exactly what goes with it. With more than one profile, the confirmation tells you how many of the logged measurements belong to someone else, so a clean-up cannot quietly take another person's history with it Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.8 • A fresh install now starts in the units your country uses, instead of always pounds and miles. Kilograms and kilometres where those are standard, pounds and miles in the US, and kilograms with miles in the UK. Settings still overrides it, and if you already have Gym Log+ your units stay exactly as you have them • Settings is easier to find your way around. Units moved to the top of the page, the Apple Watch section says in plain words whether the watch app is installed instead of showing a technical status line, and the button that sends your routines to the watch now says that is what it does. Apple Health's status reads plainly too. FIXED • The logging screen now works at large accessibility text sizes. With Larger Text turned up past the accessibility threshold, the weight you were entering could truncate to "22…", the Plates and Warm-up buttons collapsed to single letters and the workout-time line wrapped into nonsense. • VoiceOver on the logging screen now introduces the entry fields by name — Repetitions, Weight, Duration, Distance — instead of reading out their prefilled numbers, and the − / + buttons say what they change and by how much Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.7 • Your Apple Watch now starts measuring by itself. Begin a workout on your iPhone and Gym Log+ opens on your watch on its own — live heart rate, real calorie burn and Activity ring credit without touching the watch. A switch in Settings → Apple Watch turns it off • Your routine's plan, on your wrist. The sets list on the watch gains a Plan section under Today and Last time — the prescribed sets, reps and weight — and tapping it loads those targets into the entry fields, ready to log • Routine Stats now opens your workouts. Tap any session in the list to see and edit that day's full workout, the same screen History shows, so a routine's chart, its sessions and the actual sets are finally one path • Auto-advance understands logging out of order. When you finish an exercise it moves to the next one you haven't finished — skipping what you already did ahead of order, and circling back if the work that's left is behind you • Sets that read "Unknown" can be fixed, and new ones fix themselves. If an exercise record was ever lost, its sets showed as "Unknown" with nothing left to say what they were. Every set and routine slot now remembers its exercise's name, shows that instead of "Unknown", and relinks itself automatically at the next launch. For damage from before this update there's an Assign Exercise button: check the sets that belong together, pick the exercise, and they are that exercise's history again — records and "last time" included. Routine slots get the same treatment FIXED • If a workout can't be saved to Apple Health, the app now tells you instead of failing quietly: a notice after the workout with the way to fix it, and a status row under Settings → Apple Health showing whether saving is allowed and what the last check did. Workouts that missed Health also recover in more cases now, and a rare double entry from finishing just as the watch takes over cleans itself up • The rest-timer sound could go silent inside the app — after a phone call, switching headphones, or an audio hiccup — and stay silent until you re-picked the sound in Settings. It now checks itself and repairs the sound every time the timer goes off • A workout could jump to the Finished screen while an exercise you had added still had nothing logged. That exercise now counts, on your iPhone and especially on your watch, where it showed up most Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.6 • Throw an ab set in between your leg sets. Tapping another routine while a workout is running now offers to add that routine's exercises to the workout you're already in, and takes you straight to the first one. Nothing you've logged is touched, and you never have to finish a workout just to log something else • Measure everything in one go. Body → Measure → + opens one form with every measurement you track: fill in what you measured and tap Save once, and it lands as a single entry instead of one row per tape measure. Each field shows your last value beside it, and a blank field logs nothing. Tap an entry to open the same form again and correct a number, add one you forgot, or clear a field to drop it. Measurements from the original app are grouped the same way • Fix a weight you typed wrong. Tap any entry in Body → Weight to change the weight, body fat, date or note — until now the only way to correct one was to delete it and log it again. Entries that came from Apple Health can be corrected here too • Bodyweight exercises now get their records like everything else. Do more chin-ups, dips or push-ups than you ever have and the trophy stays with the workout — in your history, on the finish summary, on your watch and on a shared card, not just for the moment you logged it. And matching your last session no longer counts as beating it: a set that ties your best is a good set, not a record • Records sound again. Beat your heaviest weight, your best estimated 1RM or your best set of reps and the trophy now arrives with a short sound as well as the buzz — the way the original app marked a record. It follows your ringer switch, so a silenced phone stays silent and still buzzes, and there's a Record Sound switch in Settings if you'd rather it didn't. Only a real record makes it, and warm-ups never count • Your watch can show you what you did last time. The button that lists today's sets now has a "Last time" section holding that exercise's sets from your previous session and the date they came from. Tap one to load it into the entry fields and repeat it — and it works with your iPhone nowhere near • Moving from Strong or Hevy? The importer now asks which units a Strong file uses instead of assuming your settings, brings your RPE across from both, and reads the real workout length out of a Hevy export, so an hour in the gym reads as an hour. CSV export gained an RPE column to match FIXED • The keyboard on the logging screen closes the way you'd expect. Scroll your sets, tap the page, or swipe to another exercise — any of them puts it away. Before this the only way out was a Done button tucked between the entry fields, which several people never found Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.5 • Your Apple Watch now gets its routines from your iPhone in seconds instead of days. It used to pull your whole history out of iCloud on its own — every set you had ever logged, routines arriving last — which on a big history could take days and sometimes stopped making progress altogether. Your iPhone now sends the watch what it actually needs, and workouts you log on your wrist come back in seconds. The watch still works on its own with your phone in the locker; open Gym Log+ on your iPhone with your watch nearby to pick up routine changes • One list of routines on the watch, instead of separate "On iPhone" and "On Watch" copies of the same thing. Tap a routine and it starts on your iPhone if it's nearby — so you can log from your phone or your wrist, whichever is closer — and on the watch if it isn't • You can now add an exercise from your watch to a workout running on your iPhone. A freeform workout started on the phone used to leave the watch with nothing to log until you went back to the phone • The month calendar on History stays put while your workouts scroll underneath it. It rules off each week, marks today in colour, keeps the day you tap filled in, and a Today button brings you back once you've paged away. Tap a rest day for the session before it, or the month name to jump to any month you've trained in • An exercise's stats, opened while you're training, now start with what you've done TODAY — sets, reps, volume, your heaviest — above your all-time numbers • Auto-advance waits a moment before moving you to the next exercise, so you see the set that finished the last one land. Tapping LOG during that pause moves you on straight away • The plate calculator takes a bar weight of 0, for plate-loaded machines like a leg press — it reads "No bar" so you can see it took FIXED • A set you log on your watch while your iPhone is running the workout can no longer go missing. The watch used to buzz "logged" whether or not the set reached your phone. It now waits to see it arrive, keeps hold of anything that hasn't landed and sends it again when your phone is back, and shows "Waiting for iPhone" while it's holding one • Sets you log on your watch appear there the moment you tap LOG, rather than reaching your iPhone first — and your iPhone's reps and weight boxes now move on to the next set, the way they do when you log on the phone • Personal records on your watch's finish screen are worked out by your iPhone, so they count your whole history rather than whatever the watch happened to be holding • A record on your workout summary now means you beat a SET — a heaviest lift or a best estimated 1RM. More total volume than any past session still gets its line, but no longer wears the trophy: a single extra set at the same weight earned it, so it was firing most sessions and making the real records mean less • Your Apple Watch no longer adds an empty "Me" profile to your iPhone • An accidental double-tap on LOG no longer records the set twice • "Match History to Routine" now finds sessions whose routine no longer exists — brought over from the old app, or run from a routine you have since deleted and remade • Logging responds quicker while you type, and History and Stats stay smooth on long histories Thank you--nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com and you'll reach the developer.

NEW IN 3.4 • Switch profiles right from the workout screen: the new person menu lists your most recent profiles and shows what each one is up to — the running workout, how long it's been going, sets logged. Switching mid-workout drops you into that profile's own workout, exactly where it left off — made for trainers moving between clients on the floor, and just as handy on a shared family phone • Rest timers now run per profile: switch away and the countdown keeps going — its "Rest over" arrives on time, named for whoever it belongs to, and tapping the alert opens their workout, ready to log • The "Still working out?" reminder now watches every profile's running workout, not just the one on screen — finish or discard right from the notification, without touching the workout you're in • Copy a routine to All Profiles in one tap — every profile gets its own copy, targets and notes included, filed into a matching folder. A trainer handing a program to clients, or the whole family on one plan • Your totals for the exercise you're on now sit under your sets while you log — and each past day closes with the same line, so today's effort reads against last time's at a glance. Tap today's line for the exercise's full numbers, straight from the log screen • Your routine's targets show while you log: a Plan line right under the exercise name — tap it to load the plan into the entry fields, or tap Edit to change the targets mid-workout. The routine keeps the change for next time • On Apple Watch, workouts you start on the wrist now land on the profile your iPhone is set to — the start screen says whose — and the sets button shows what's left, "2/3" against your routine's target Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.3 • Compare any two workouts side by side: totals with the change between them, an exercise-by-exercise breakdown, and Set by set to line them up one against one. Compare mid-workout against any past day — from the checklist button or your finish page — and a routine's stats can compare its two latest sessions • The plate calculator now works in both directions: tap the plates you've loaded and it totals them with the bar, then Use drops the weight into the entry field. And the bar is yours to set per exercise — 35 for a women's bar, 25 for an EZ-curl, or type your own • The log screen catches up with your hands. Tap a logged set to load it back into the fields ready to log again (long-press to edit); reorder, add or remove exercises mid-workout from the checklist; the time since your last set ticks under the workout clock — tap it on a timed exercise and it fills the duration field; and the ½ button logs half reps, like the old app • Your own weight step: the − / + buttons move by whatever step you choose — 4.54 kg for a 10 lb cable stack — and a long-press sets a different step for a single lift • Forgot an exercise? Open the workout in History and add it, or add a set to any exercise already there — the workout's times, duration and program progress stay exactly as you finished them • New here? Gym Log+ asks what you're training for and hands you a ready-made plan to match — and the Workout tab offers the same whenever you've nothing set up yet • Search your routines by name from the Workout tab — built for the libraries where folders organize but don't make a long list short • Your units, rest timers and appearance now follow you between devices over iCloud • Stats opens for everyone: your last 3 months are free, full history and all-time records are Pro — and Pro features now wear a small PRO tag up front instead of telling you when you tap. The free tier gets 4 routines, and every catalog plan can be installed free • In a Family Sharing group with someone who bought Pro in the old Gym Log+? Their purchase now unlocks Pro on your device too — nothing to do beyond Restore Purchases FIXED • Workouts that didn't reach Apple Health now get there: a failed save retries next launch, and every past workout has a Save to Health button. Saving twice can't create a duplicate • Start a workout on your iPhone and your Apple Watch now measures it like a watch workout: live heart rate, Activity ring credit, and calories from what you actually did • A routine's "Last" date could show a workout you discarded — or vanish after signing into a new device. Both fixed, and dates already wrong correct themselves • The body-weight chart no longer starts at zero: it zooms to your actual range, goal line in view. Progress charts fit the same way • An exercise from the old app whose name differed only in capitalization from a built-in split your history in two — merged back automatically • The Body tab's buttons could do nothing at all; every one works now, and the whole tab reads properly under VoiceOver Thank you — nearly every line above started as one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

NEW IN 3.2 • Add Exercise now has a From a Routine option. Open a routine, pick the exercises you want, take a couple more from another, and add them all at once — handy if you keep your routines as muscle groups and mix a few each session. Your folders are there, and you can search • Your monthly and yearly totals are back: workouts, time, volume, sets, reps and distance, each shown against the month or year before it • Every exercise now has its own all-time numbers — sessions, sets, reps, volume, your heaviest and average, when you last did it and how often — plus your rep maxes and the training-percentages table from the old app. Tap any exercise name in a past workout to get there • Swipe past your last exercise and the workout ends where you do: a finish page with your time, sets and volume, and a checklist of every exercise — tap one to jump back to it • Tap a routine for its own stats: a volume chart over time, your best session, and every session underneath. Imported history counts too • Personal-record badges on the sets that earned them, and Show Set Times in Settings → Workout if you want the clock time and rest against every set, including everything imported from the old app FIXED • If you logged cardio in metres, those distances imported wrong — a ride in kilometres could read as millions of metres. Gym Log+ now reads the unit your old app recorded, and corrects distances already imported the next time you open the app. You can also change the unit on any set yourself, converting it or just fixing the label • Forgot to tap Finish? A few hours after your last set, Gym Log+ asks, and a workout left running from an earlier day no longer quietly collects today's sets • The watch could open to the routine list while a workout was running on your iPhone, and sets logged on the watch could fail to arrive. Both fixed • If you tapped "Later" on the import screen, the app never offered again and looked empty. Your Gym Log history was always still on the device — Gym Log+ now keeps offering until it's brought across • If your imported history landed in a second profile, the app could open on an empty one and look like your workouts were gone. They weren't — Gym Log+ now opens on the profile holding your history • Rest timer on your Lock Screen and in the Dynamic Island, with your next set on deck — tap it to jump straight back into your workout • The boxing bell is back. The rest-timer alert is the sound from the old app again, it's a lot louder, and it now dips your music for the tone instead of playing underneath it, so you can hear it over a busy gym. Four other sounds to choose from in Settings → Rest Timer • Progress photos now sync between your devices over iCloud • If you tapped "Later" on the import screen, the app never offered again and looked empty. Your Gym Log history was always still on the device — Gym Log+ now keeps offering until it's brought across, and shows a reminder on the Workout tab • If your imported history landed in a second profile, the app could open on an empty one and look like your workouts were gone. They weren't — Gym Log+ now opens on the profile holding your history and tells you it did. Existing installs are corrected on the next launch • Pop-ups during a workout — the plate calculator, workout overview, warm-up, exercise picker and confirmation prompts — could open and immediately close • Finish Workout on the summary screen could leave the workout running instead of finishing it • The plate and warm-up calculators now use a number pad, like the log screen • Faster with large histories: the Workout, History and Stats tabs open and scroll without waiting on a decade of training. Thank you to everyone who wrote in after the 3.0 launch — every fix above came from one of your emails. Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

Gym Log+ 3.0 is a ground-up rebuild of the app you've been logging with since 2013 — new engine, new interface, same idea: nothing should slow down a set. YOUR DATA COMES WITH YOU On first launch, 3.0 imports every workout, routine, custom exercise, body log, and progress photo you've recorded — nothing is deleted from the old data. And if you bought Gym Log+ or its Pro upgrade, even a decade ago, your purchase is honored: Pro, for life, at no charge. NEW IN 3.0 • Standalone Apple Watch app: log complete workouts, with heart rate and ring credit, phone left in the locker • Programs: turn routines into a schedule that knows what's next • Progress charts on every exercise, plus a stats dashboard (Pro) • Finish a workout and see what you did: PRs hit, muscles worked, volume by exercise — and a card you can share • Plan catalog: 15 ready-made plans, beginner to advanced — free • Body-weight logging is now free (it was paid in v1) • Warm-up and plate calculators • Home Screen widget and Siri Shortcuts • Import from other workout apps' CSV exports • Share routines and programs as files • Private iCloud sync — still no account, ever Something look off? Settings → Support → Diagnostics, then email support@gymlogplus.com — you'll reach the developer.

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

Apple Watch crash fix. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

Fixes for iOS 13. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Fixed issue with custom color when searching for exercises from routine search box. • Fixed issue with Dynamic Type when viewing Month and Year history. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Improved support for iPhone XS, iPhone XS Max, and Apple Watch Series 4. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Ungroup Superset - Log a superset by mistake? Now you can ungroup a superset to separate it into its individual subsets! Go to the History tab and tap a workout, the Edit button, and then a superset in the list. Tap the double arrow button to ungroup all the sets from the superset or just a single set from the superset (use the up and down arrow buttons to select the set). • Added Show Timer Button to Apple Watch settings to optionally show or hide the rest timer button that appears on the log interface. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Bug fixes. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Fixed crash when saving body progress photos. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!

• Log an exercise without a routine — Go to Workout > Exercises > All > My Exercise > Log to log workout sets for an exercise without having to add it to a routine first. Contact me via Settings > Report a Problem or Suggest a Feature for issues, bugs, or suggestions (or email support@gymlogplus.com). If you like using Gym Log+, please take the time and leave a review! Just select Settings > Write a Review. Thanks for using Gym Log+!